Relax & Unwind
Therapeutic Massage
Massage therapy offers pain relief and is a powerful adjunct to healing with chiropractic. Massage assists our healing by melting away tension and relieving pain and discomfort. This relief helps us relax physically, mentally, and emotionally.
Therapeutic massage releases chronic muscle tension, using deliberate strokes and direct pressure. When muscles are stressed, they block the flow of oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A massage helps loosen muscle tissues, releases toxins, and restores proper blood and oxygen circulation.
Elevate Wellness offers a variety of massages ranging from gentle stroking and kneading of muscles and other soft tissues to deeper manual techniques. Once described as an alternative to painkillers, massage therapy has now become an effective and natural treatment to relieve stress and get rid of neck pain, headaches, migraines, back pain, knee pain, arthritis, and shoulder pain. Massages can also assist in lowering blood pressure and strengthen the body’s immune system. It also improves flexibility and joint range of motion, reduces inflammation, and improves muscle tone. Regular massage helps us cope better with life’s challenges because we feel mentally and physically relaxed.
Massages offered:
Swedish Massage
5 strokes that include long gliding strokes, kneading, tapping, friction, and vibration.
Therapeutic Massage
Massage that targets a specific area or injury.
Deep Tissue Massage
Massage that focuses on the deepest layers of muscle tissue, tendons, and fascia.
Sports Massage
Massage that concentrates on increasing motion and flexibility, relieves muscle soreness, and promotes quick recovery from muscle overuse.